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ilovebulldogs221

798d

How can I get back control of my emotions? I’m crying everyday and I’m in so much pain and I just have no motivation. I’m in the worst low I’ve experienced before.

Top reply
    • todd

      796d

      Hugs

    • todd

      796d

      Hugs

    • ThatOneNerd

      797d

      Crisis Text Line has helped me when things get really low.

    • magalito

      798d

      hugs. dialectical behavior therapy has helped me very much, in addition to proper medications to balance out my highs and lows

    • CoCoLeighJ

      798d

      I take a lot of lithium and my levels have gone too high then too low…and at one point I was hallucinating. It’s not a drug to be take lightly but it keeps me alive.

    • Torman

      798d

      I am so chronically ill that I can have a hard time making my own happiness so I’ve been prescribed a low dose of lithium to help me from crying so much. My doctor also keeps a check on the lithium levels in my body when I go in for check ups as it isn’t a drug to be taken lightly. Love and light to you on you journey.

    • Macieann

      798d

      A huge thing that has helped me is to realize that my emotions are NOT me. I am my own person. It sounds stupid simple but it is one thing that’s stuck with me.

    • ilovebulldogs221

      798d

      Yes I am medicated and I’m in therapy

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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