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how to calm dissociation? i dissociate frequently and the only methods i have to try to “help” are harmful and don’t actually help at all.
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Borderline Personality Disorder (BPD)
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i used to play games in the bathroom at school but it’s really hard at work because i feel like a burden to my coworkers when i take a break.
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the thing i do is to take a break from what im doing and relax for 5-10 minutes, i do this at school while in the bathroom and watch tiktoks
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
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