445d
Anyone have suggestions for getting into running despite Endo? I am feeling my annual “feeling-like-spring” motivation to start running again, but I am weary. Last year I hit that point, did a couple runs, but then my condition turned for the worse for the rest of the year (symptoms not related to running). I had my surgery last Oct and as a habitual non-runner, I have a very limited window to build up my running habit before my motivation deteriorates. I want to grasp this feeling and run with it (see what I did there), but I’m a little anxious about just following a typical 5k training plan. I’ve been consulting with my PT, but am hoping for some lived experience. Has anyone gone from Endo to 5k or surgery to 5k and how did that work for you? Any tips?
advertisement
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.
Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
palpitations
Depression
Valium
Bupropion
.svg){kind=small}
.png)
Alike health
Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences
Related Questions