Struggling with Post-Op Recovery and a Trauma Bond

I'm 4 days post op from my tubal ligation, endometriosis growth removal and placement of an IUD. I have been doing everything on my own because the guy I've been with for 5 years sleeps all day and plays video games all night. I'm frustrated, I feel completely alone. Am I wrong for asking him to help me, I take care of him and his son whenever necessary even being immunocompromised. I'm frustrated 🥴 and currently realizing that I'm in a trauma bond and he doesn't care about me, he has already asked me when I can have sex again, and when I can do laundry. I did these surgeries for myself, for my desires in life. I feel like this is the last straw for me. He even threw a fit when I asked him to help prepare a safe food that is a comfort food. It makes me feel sad. thanks for listening.