Hi, first post here. Just trying to meet with people with...

I actually follow Fabulous50 and shes great with sitting arms, abs and I think she has yoga to. She does it all from a chair and trust me I feel it long after Im done.

I am going to try some tapes they're called sit and be fit and sitting yoga I figured they're going to be a good way for me to start and hopefully I like them maybe you'd like to try something like that too

I joined a walking group in my local area, it really really helps because I am staying active and meeting new people 😀

Hey r U ok? I'll be happy to talk ☺️

I do as well im 23f 230lbs sw was 280lbs creating good healthy habits is tough

Hello and welcome to the community! I'm so glad that you decided to join!