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What do you personally do to help with anxiety? I do things like journaling, breathing exercises, and exercising, but I think I want to try some new things and I am just wondering if anyone has any ideas that works for them. Thanks!
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Anxiety (Including GAD)
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700d
Working out helps as well, but it is more temporary for me :) but i still love going to gym
Meditating helps.
cbd gummies work wonders for me ! i feel like myself and not held back by my anxiety wanting me away from any & all social situations. i initially started using them as a painkiller since opioids werent that great for me, and it was like a two for one deal :]
Hardy Nutritionals Daily Essential Nutrients. They've had extensive clinical trials and do help me.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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