Looking for a Gastroparesis Meal Plan App

Some insurance companies have dietitian services if you call the number on the back of your card

Also Congee …If You Like it.

For Me…Anything that Is Not Too Heavy or To Dense. An Example Is Puréed vegetables with Udon noodles. If You Want To Include Meat Poultry or Fish. Mince or Shred it. I avoid Cheese. Tomato sauce and Cook Veggies till They are Soft. Again Rice needs to Be Softer. No Hard Breads ..Like Bagels. No Seeds. I eat Saurkraut as a Snack. Pickles and Pickle juice. Kamboucha is Good. Fennel Sunchokes Brocolini are Vegetables that Ate easy To Digest. SWEET POTATOES 🍠 are excellent if You Want A dessert a little 🍁 Maple syrup on Top is Delicious and Satisfying…