Stories
Privacy
Download
See Alike in...
Alike App
Browser
664d
really struggling lately with tmj flare ups, been missing work due to debilitating headaches and dizziness. I feel like no one really believes that I'm sick because it can come and go so quickly. anyone have any tips or tricks for the beginning of a flare up that might help make the symptoms less severe?
0
3
Share
Temporomandibular joint disorders
Migraine
Dizziness
Headache
Feeling of choking
advertisement
644d
Try gua sha. If I'm having a hard time I just massage me face to help drain my sinus tracts.
1
660d
Sinus massages help too. I do them for migraines as well
I have had alot of help with dry needling from physical therapy, and some hand manipulation. If you have a tenz unit that alo can be beneficial. There are also some stretches you can do, like putting your hands on your face,palms on cheeks and lift up and slowly open the jaw as many times that you can tolerate.. I hope you find some sort of relief
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.
Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences
Write your question here...
Download Alike for the full experience
Copy Link
Copied
Discover your Alikeness™ with people who are on the same journey, gain wisdom and get emotional relief in a secure & anonymous space.
4.7 Ratings
Scan code or click below download the app
Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
Alike health
Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences
Related Questions