Struggling with Medication and Memory

does anyone else have a really hard time with telling if medication is causing something, or even just remembering how you’ve been feeling so you can tell your psychiatrist/medication provider? it’s so hard to figure out medications because i take so many and i have an awful memory and i’m always unsure about everything and my mood fluctuates sooo much so that makes it harder to remember too because it’s so irregular every day. i hate it. does anyone else with any (or multiple) of the conditions i have (autism, adhd, clinical depression, general anxiety) have really bad issues with memory? like to a concerning degree that makes your life way way harder every day? cause i feel like doctors don’t understand how bad it is and act like it’s just cause i have depression or whatever but i am (and have been for a while) very concerned about it and want it to be better and want to know what’s causing it for sure because it makes my daily life much harder. this turned into a longer post than i meant it to but yeah. pls let me know