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Whenever you can, get out and take a brisk walk, especially when you’re having some pain from not moving enough! I actually notice a significant difference when I walk and stretch. Also, I recently tried diclofenac (NSAID) and it helped me when I was having a major flare-up. Highly recommend! It’s OTC and under the name Voltaren :)
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Fibromyalgia (FM)
Diclofenac
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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