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lavenderlala

616d

Whenever you can, get out and take a brisk walk, especially when you’re having some pain from not moving enough! I actually notice a significant difference when I walk and stretch. Also, I recently tried diclofenac (NSAID) and it helped me when I was having a major flare-up. Highly recommend! It’s OTC and under the name Voltaren :)

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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