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You know that feeling when you need to get up and do, but you just...can't š¤·āāļø so worn out and hurting. How do you deal?
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Malaise & Fatigue
Depression
Chronic Pain
Fibromyalgia (FM)
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472d
thank you. Definitely been over working recently and any day I do get off ends up being a catch up day so I'm always busy. Then I get hit by a brick wall and just can't get up. Will try what you said
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It's called executive dysfunction, or exhaustion, depending on why you cant do. For the first, find ways to hold yourself accountable for doing things, and for the second, if you're able, take a few days off, two for rest, and one for getting some things done that you've been putting off
ā This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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