Nibblz

31d

You know that feeling when you need to get up and do, but you just...can't 🤷‍♀️ so worn out and hurting. How do you deal?

Malaise & Fatigue

Depression

Chronic Pain

Fibromyalgia (FM)

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  • Aaronb03

    31d

    It's called executive dysfunction, or exhaustion, depending on why you cant do. For the first, find ways to hold yourself accountable for doing things, and for the second, if you're able, take a few days off, two for rest, and one for getting some things done that you've been putting off

  • Nibblz

    30d

    thank you. Definitely been over working recently and any day I do get off ends up being a catch up day so I'm always busy. Then I get hit by a brick wall and just can't get up. Will try what you said

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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