You know that feeling when you need to get up and do, but you just...can't 🤷‍♀️ so worn out and hurting. How do you deal?

Malaise & Fatigue


Chronic Pain

Fibromyalgia (FM)

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  • Aaronb03


    It's called executive dysfunction, or exhaustion, depending on why you cant do. For the first, find ways to hold yourself accountable for doing things, and for the second, if you're able, take a few days off, two for rest, and one for getting some things done that you've been putting off

  • Nibblz


    thank you. Definitely been over working recently and any day I do get off ends up being a catch up day so I'm always busy. Then I get hit by a brick wall and just can't get up. Will try what you said

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