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stormithegay

794d

how can I make myself more hungry to break out of restrictive eating better?

Top reply
    • UnluckyUnicorn

      794d

      I have to schedule my eating times because I don’t really get hungry. I force myself to eat at the schedule times and I’ve been told you’ll eventually get hungry again

    • stormithegay

      794d

      Thanks y'all! Once again you're all amazing haha.

    • Rasin

      794d

      restricting causes your stomach to shrink and the best way to fix that is to eat when you’re not hungry it can be uncomfortable so try drinking water along with eating until your full

    • UnluckyUnicorn

      794d

      I have to schedule my eating times because I don’t really get hungry. I force myself to eat at the schedule times and I’ve been told you’ll eventually get hungry again

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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