I have to schedule my eating times because I don’t really get hungry. I force myself to eat at the schedule times and I’ve been told you’ll eventually get hungry again
restricting causes your stomach to shrink and the best way to fix that is to eat when you’re not hungry it can be uncomfortable so try drinking water along with eating until your full
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Share
Copy Link
Copied
Join the Alike community
Discover your Alikeness™ with people who are on the same journey, gain wisdom and get emotional relief in a secure & anonymous space.
.svg)
.svg)
stormithegay
368d
how can I make myself more hungry to break out of restrictive eating better?
2
3
Share
Eating Disorder
UnluckyUnicorn
368d
2
Rasin
368d
0
stormithegay
368d
0
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision