It’s a tough battle, but it’s one that you can fight. Tell yourself this is the year, and then take it in REALLY small steps. Start with the tiny things like eating a piece of fruit for breakfast or eating veg with dips like hummus instead of by themself. I’m hear if you ever need ANYTHING!! xx ❤️

When I recovered a friend and I did it together, we'd encourage each other to eat, and it was really helpful. If you can't afford therapy I'd suggest finding a buddy who's recovered or in recovery to help support you. If do you need someone I'd be happy to help. Another thing that helped me was cooking, and choosing things I knew I'd eat, but having fun with it.