Dark thoughts are weighing heavily on my mind today and I really really feel lost and alone
I know how you feel. I live near the train tracks and hearing them go by triggers me. I have learned the hard way that suicide attempts misfire and lead to long hosp stays. So talk to someone even if it's. Just a hotline
Those thoughts can really pull us so far away from our life and the things we care about. I agree with the above user, nuttybooker, about talking to someone. You’ve already taken a great step by coming on here. There is a text crisis like in the US; just type HOME to 741741. They can help walk you through the emotions and give you tools to cope. You’re not alone!
You're not alone, I know dark feelings all too well. The poster above me has great advice for you, please take advantage of it.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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