Best tip for combating morning pain.

Chronic Generalized pain

Acute Pain in Thoracic Spine

Intervertebral Disc Displacement

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  • justkittenya


    I have a couple of movement exercises my PT gave me that I can do from bed to help combat stiffness. It doesn’t take away the pain, but I am able to move better.

  • Miri_D


    Please do tell

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