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Is therapy worth it?

Sweetpea94

583d

Is therapy worth it?

2

7

7

Anxiety (Including GAD)

Social Anxiety

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Top reply
    • Niss

      581d

      It is worth it even though it can take a long time to find the right person to talk to, so once they fit your situation and vibe, you would be all set.

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    • Niss

      581d

      It is worth it even though it can take a long time to find the right person to talk to, so once they fit your situation and vibe, you would be all set.

      0

      Reply
    • E_belli

      581d

      If you find the right one, it is hella worth it. But it does take some searching. But once you groove with them, it can change your life

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      Reply
    • Sweetpea94

      583d

      I don't normally like to talk about myself and how would I get used to talking to someone that I don't know due to social anxiety?

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      Reply
      • Knotless1133

        581d

        @Sweetpea94 I was the same way. I hated talking to another person but I got used to it. They’re not there to judge but to help you through your problems. I’d suggest finding a therapist that specializes in anxiety disorders. After a while I enjoyed and looked forward to talking to my therapist. It does take time.

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    • SaltyWater

      583d

      Absolutely! It may take a little bit to find a therapist that is the right fit, but it is definitely worth it

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      Reply
    • Happyfeet007

      583d

      Yes, but with certain conditions met. You need to be able to trust/believe in your therapist. You also may need more than “talk therapy” and finding a therapist who’s trained in a different modality helps a lot ❤️ best of luck!

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      Reply
    • Knotless1133

      583d

      YESSS!!!!!!

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      Reply

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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