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Roxie9

656d

i feel my dysphoria keeps getting worse and not even my therapist cares to help me

Top reply
    • darkstarrynight

      653d

      @Roxie9 what helps me a lot is to game with the gender of the character that you identify with. Then to just see yourself as that character.

    • Roxie9

      654d

      Started feeling it again a bit today after shower and i shower daily.

      • darkstarrynight

        653d

        @Roxie9 what helps me a lot is to game with the gender of the character that you identify with. Then to just see yourself as that character.

    • welpe

      655d

      The thing with dysphoria, is that it can be challenging to address, whether or not they know from personal experience or not. The most common form of addressing it tends to be empathy and distraction, but doesn't really change the long-term. Happy to talk about it also. You are far from alone <3

    • Roxie9

      656d

      Thank you

      • darkstarrynight

        655d

        @Roxie9 you're welcome

    • darkstarrynight

      656d

      Hey, if you ever need to talk about , I'm here

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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