Hello! I was recently diagnosed with C-PTSD and OCD and was wondering the best ways to cope with these new diagnoses?

Post-Traumatic Stress Disorder (PTSD)

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  • Knelle199


    Honestly that depends on you. Each person is different. I could list a bunch of stuff but that would be either a general list or more personal to me. Only you know yourself best. If you want general suggestions I could offer them but again it’s up to you to figure out what works

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