Struggling with Social Anxiety

Krystal4532

713d

Hi. Has anyone with social anxiety feel this way. That fears from past situations you feel that will happen again if you go out???? Ever feel like this anxiety will just take over your life???? How do I get over this hump of life???? Struggling hard right now 😢😭

Anxiety (Including GAD)

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WalmartGroceryBag

713d

Yes, I feel this way when going out or talking with anyone. Something that has helped me is convincing myself that not all people were like that, and not all people are going to hurt you. Another thing that helped me is trying to act like I have confidence, even though inside I'm panicking.

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Struggling with Social Anxiety

Krystal4532

WalmartGroceryBag

Alike health

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Struggling with Social Anxiety

Krystal4532

WalmartGroceryBag

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