Krystal4532

208d

Hi. Has anyone with social anxiety feel this way. That fears from past situations you feel that will happen again if you go out???? Ever feel like this anxiety will just take over your life???? How do I get over this hump of life???? Struggling hard right now 😢😭

Anxiety (Including GAD)

View all
  • WalmartGroceryBag

    208d

    Yes, I feel this way when going out or talking with anyone. Something that has helped me is convincing myself that not all people were like that, and not all people are going to hurt you. Another thing that helped me is trying to act like I have confidence, even though inside I'm panicking.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.