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I hate regressing. I know I've made a lot of progress in terms of general unhappiness with myself and self harm but I still can't get out of bed, I still can't sleep consistently, I still can't even take my meds or talk to my therapists. I was doing so good and I was doing all those things but for the past three weeks I can't make myself. I feel like I'm just a lazy person but at the same time I'm so fucking exhausted all the time that I can't just, do anything
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Body dysmorphic disorder
Myalgic Encephalomyelitis
Depression
Anxiety (Including GAD)
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