Roe

330d

Hello everyone. My name is Rowan. And I am struggling with BPD more attacks keep happening and I need some advice.

Borderline Personality Disorder (BPD)

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  • sprite

    330d

    what exactly do you mean by “attacks”?

  • Roe

    330d

    I keep snapping at people and I don't mean it

  • SecretlyFine

    330d

    I can relate. Sometimes writing out the things you do and say that make you insecure about your disorder help. Also bring up these specific behaviors with your therapist if available.

  • Roe

    330d

    👍

  • Infinity

    325d

    Weirdly enough, using stim/fidget/sensory toys really helps me. I especially like pop-it’s. I honestly don’t know why it curbs my anger, but it does!

  • Roe

    323d

    I'll try... Mostly my stimming is making noises and using my hands. Almost throwing things. I get more of my stimming I'm the kitchen and have to be careful when knives are out.

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