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Struggling with Insomnia and Melatonin

Lex2415

621d

I have really bad insomnia and I take 10 mil grams of melatonin to fall asleep but I still lack the motivation to fall asleep and I realize it already morning then I'm exhausted and it's messing with my schedule alot.

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5

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Melatonin

Insomnia

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Top reply
    • Lex2415

      621d

      @mydragonmoon i take one's that devolve they get me to sleep but the hard part is I can't stay asleep.

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    • mydragonmoon

      621d

      I've been taking cannabis and melatonin gummies about 1 hour before bed. Makes me melt into the couch and I can't wait to get to bed and sleep. Its been super helpful.

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      • Lex2415

        621d

        @mydragonmoon i take one's that devolve they get me to sleep but the hard part is I can't stay asleep.

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        Reply
    • Sunflower.System

      621d

      It sounds like the melatonin simply isn't working then. Could you see a doctor and get something else?

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      Reply
      • Lex2415

        621d

        @Sunflower.System I could see my medication person see if there's other options I can try she usually sees me every few months and sees how my medications work.

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        Reply
    • Lex2415

      621d

      I've been dealing with insomnia for about since I was 6

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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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