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Besides eating healthy and avoiding triggering foods, is there a natural way I can lessen the heartburn and nausea I experience from my GERD?
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Esophagitis-Gastroesophageal Reflux Disease (GERD)
Chronic Nausea and Vomiting
Chronic Heartburn
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691d
If you’re still experiencing gerd you need to change what you’re eating. Your body is screaming for you to help it! You can download the yuca app it has a scanner you can scan the foods before you eat or buy to make sure it’s decent and not cancerous or gerd causing. It also shows you alternatives you can buy! I recommend using it for your skin care as well! Good luck :)
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Also incorporate bananas into a regular daily diet, chewing gum is supposed to help the digestive tract perform normally, and try sleeping on your left side
@nifty I take a probiotic. I will try eating more banana. I chew gum a lot and most times I sleep on my left side but it is hard because I move around in my sleep.
Do you take any kind of good probiotic/prebiotic supplement?
Maybe try taking ginger root pills
@Stick_Stickly Ginger helps with the nausea but gives me heartburn for some weird reason.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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