Stories
Privacy
Download
See Alike in...
Alike App
Browser
688d
I want to lose weight but find myself struggling to stick with any diet or exercising plan. Being overweight has become such a struggle any advice?
0
1
Share
Overweight & Obesity
advertisement
14d
When I say I am on a diet i feel starving! I can't be on a diet. I have to just eat healthier. I tell myself I am making healthy changes so I can live longer, move better, feel better. That helped me a ton on my journey. I struggle with exercise a lot. You have to try things ...tons of things. Till you find the movement you enjoy. I like to dance around the house while cleaning and doing things. I also like to kettlebell sometimes because it feels funny and silly to me. I don't do crazy things with them. Just the basics. And it works. It's taken me time but I've gone from 350 to 230. ....I'm still working on it. Slowly. I lack motivation often. So it's difficult. But I want to live.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.
Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences
Write your question here...
Download Alike for the full experience
Copy Link
Copied
Discover your Alikeness™ with people who are on the same journey, gain wisdom and get emotional relief in a secure & anonymous space.
4.7 Ratings
Scan code or click below download the app
Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
Alike health
Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences
Related Questions