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Keisha

472d

how do you calm your body down when it’s experiencing anxiety? i get palpitation episodes when i have anxiety and it lasts a while after i mentally calmed down.

Top reply
    • ScubaSteve

      467d

      Any hobby or occupation of the mind is helpful. Watching TV even. Anything to help...

    • ScubaSteve

      467d

      Any hobby or occupation of the mind is helpful. Watching TV even. Anything to help...

    • ScubaSteve

      467d

      I generally try meditation or breathing practices. Videogames help a lot too. I recommend that hobby if you deal with anxiety...

    • Lexi97

      471d

      I just messaged you. Palpitations and chest pain are the exact physical symptoms I have

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion