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Anyone know how to deal with health anxiety? I would say I have a severe case of it. Always reading and self diagnosing. But only do natural things and foods. I belong to many groups and I feel it’s excessive! Also need to turn my brain off to get some sleep.
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Anxiety (Including GAD)
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604d
@healthanxiety and her podcast the anxiety chicks is a super comforting and helpful coping mechanism for me. lots of hope and healing techniques they give! 💕
just trust the doctors tbh. it sounds stupid but my life has changed so much after being out in medicine.
Cut back on the self diagnosis.
@RichWalk o ok , why didn’t I think of that!
Don’t be premed like me😂
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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