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I want to know how to manage my ADHD because I get distracted easily.
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Attention-Deficit Disorder
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Music, caffeine, and thc
I set alarms for everything and make a lot of lists. When it comes to doing boring but necessary things that I might get distracted from, I try to do them a little at a time. For example, cleaning my room. I'll clean a corner or put away a certain number of articles of clothing, then I'm done until the next time.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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