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665d
Does anyone have any recommendations on it taping elbows, the skin on my elbows is very stretchy and so tape doesn't really help with the method I usually use
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Hypermobility Syndromes
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655d
What kind of tape are you using? I have really stretchy skin too. I use kinesio tape, but to avoid issues I often double layer areas and I adjust my skin as I'm laying on the tape to sort of get it tighter. I am usually taping my knee though, so idk if you'd be able to achieve the same results with your elbow.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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