Coping with Suicidal Thoughts and Urges

I don't know... I take the very stupid and dark path with that... I can only ask you not be as stupid as I was and continue to be

I tell myself that I’ll probably feel differently tomorrow and find ways to pass the time and distract myself from planning.

i vape, haha. thc is my best friend when i'm having a breakdown and 9 times out of 10 it stops the urges entirely. i am also a medical cannabis user though, and i have it in part for ptsd