Tips for Overcoming Driving Anxiety

Music always seems to help me in the long run, and add your own touch to your vehicle so that it's not as terrifying getting into it. I have plenty of stickers in my car along with bright colored seat covers. I hope this helps

Creating a happy safe space within your vehicle! I like to add plushies, pictures, CDs & other things that make me feel comfortable, having these happy reminders in your car you can glance at might make a huge difference!