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Struggling with Negative Self-Talk

nicknac

658d

I'm trying really hard to not be the p.o.s my brain tells me I am. it's not easy when you have 10 lines of thought and 4 of them tell you how badly you're messing up.

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Depression

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    • spaefaery

      658d

      so true that if you engage in negative self talk, you start to really believe it. i dont have any idea how to relate to myself through anything but shame.

      1

      Reply

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