I was diagnosed 9 months ago with Type 2 diabetes and for awhile I was doing well, but then holidays and then job stress and I completely fell off the wagon and I know my appointment on Friday isn’t going to be great. Any tips for changing your food mindset to get back on track?

Diabetes Type 2 (T2D)

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  • Alberto


    Stressful events and some occasions can make us leaving the road, but as long as we know what our goal is we can find our way back to it. Yea, I know it’s not easy, but you said that you were doing well so you have more change of doing it again. Good luck!

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