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Ever have a randomly good 4 hours in a row and you’re afraid to talk about it because you might ruin it?
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Anxiety (Including GAD)
Post-Traumatic Stress Disorder (PTSD)
Escitalopram
Depression
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Yes! Also my husband will comment that I'm having a good day and instantly it's gone because I can't figure out what's different.
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627d
I get anxious because I don’t always allow myself to have a good time, for some reason my anxiety tells me that to be enough I should worry more and more and never have peace of mind. It’s exhausting
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@TheDom98 you need to understand that this is exactly where I stand and what I have been dealing with for the past week which has been the longest week of my life. mine has been described as server anxiety and I know it. It happened with the flip of a switch and now I thank every moment I have of not thinking at all. Which I also get after myself because I my brain says, no wait you need to be thinking and remembering how bad things could be. I wake up in the morning feeling lost and scared and out of place. I need to do breathing exercises and remind myself who I am, who my boyfriend is and that I am safe and secure and he loves me and I love him and everything is ok. I DO feel you.
@Bec89 Yes, exactly same here. We’re stuck there but we’re here to help each other. Hit me up privately so we can talk about events and support each other in the worst times
@JoMo what is wrong with us?! 🤦🏻♀️ this is literally what it’s like.
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@JoMo whenever my husband comments about how well I’m doing I start to pay attention to everything and then suddenly start struggling haha it’s so cruel.
@Cece7 EXACTLY.🥲
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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