infern0

193d

Hey y’all so I’m dealing with a difficult family situation, and I think it’s honestly triggering my agitation and anxiety. What should I do beside going to therapy?

Bipolar 2 disorder

Chronic Restlessness and Agitation

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  • NoVacation

    192d

    Exercise, even by just walking! Find a new hobby, talk to friends, distract yourself with a show, or write in a journal.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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