so i think ive been experiencing sleepparalysis most nights for like my entirelife, cause its usually paired with veryvivid nightmares and i can feel myphysical body sleeping and layingthere and i cant move or usually barelycan, while also having dream me goabout my dream? ive had nightmaresall my life and most nights ive also hadthis feeling of feeling my body sleepand lay there in bed while im dreamingtoo. everytime i try to figure out what itis people just tell me they have no ideaor its sleep paralysis paired with nightterrors, which i always thought youwoke up screaming and forgot yourdreams when you had night terrors?and if i do have sleep paralysis andnight terrors so much and so often myentire life since i was like five, why??and how have i been able to live off ofthat sleep my entire life, it doesntmake sense?
Recurrent Isolated Sleep Paralysis
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