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lilly109876

678d

What kind of therapies worked with your IBS? I’m thinking of trying massage therapy

Top reply
    • Nannybelle

      677d

      Metamucil, lots of water, and walking

    • Nannybelle

      677d

      Metamucil, lots of water, and walking

    • SJP

      678d

      FODMAP + GERD diets, yoga (I can't afford massage), drinking extra water when my IBS is acting up.

    • lionsden

      678d

      massage and PT actually helped a lot. stress management/ CBT helped too

    • Ory

      678d

      Massage therapy and guided meditation literally changed my life! I highly suggest it!

      • lilly109876

        678d

        @Ory just wondering if you know if massage therapy helps with stomach acid as well?

        • Ory

          678d

          @lilly109876 anxiety can create more stomach acid. For me, massage therapy is very relaxing and takes a lot of pain from my body, therefore lessening my anxiety. I haven't dealt with acid reflux and nausea the same way since I started.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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