Im.Mia

195d

how do you manage stress and anger correctly? how do you motivate yourself? and how can you prevent going into a deep depression?

Attention-Deficit Disorder

Depression

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  • That1FireEmblemFan69

    195d

    For me personally I usually think about those I love like my parents, siblings, pets ect

  • Polistinae

    195d

    keep tabs on yourself and find the things that make you upset and do your best to avoid or cope. self-care is important even when it feels like it’s more trouble than it’s worth (because you’re worth it!) motivation can be hard but its easiest to start with the first step, and positive reinforcement works too! remember you can train yourself like you would a dog

  • Skywalker

    195d

    I sing repetitive songs in my head that I don't know the meaning of the words to. It's like a mental fidget toy.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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