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608d
who wants to chat about anything? I'm depressed
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Attention-Deficit Disorder
Depression
Anxiety (Including GAD)
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604d
What ya'll want to talk about?
0
I would love to chat
I get feeling lazy and disappointed when we don't get done what we had planned in our head especially with kids I got 4 so I get it. I'll try other therapy
I'm not artistically inclined..but I can talk lol
@lilchiquita and you don’t have to be an artist to indulge in art therapy. Art is objective anyway. It’s about freedom.
@lilchiquita And can't do much exercise do to health issues
@lilchiquita I'm on meds but it's always around the same time when things have settled down for the night and I can't wait to go to bed just so my mind doesn't wonder
1
Therapy is not always talk therapy. There is art therapy, music therapy, equine therapy, and so forth. Before calling off all therapy, try something different and see what works for you. Sometimes we need something more customisable to suit our needs.
So I get depressed bc I feel like I shouldn't be lazy...if u got time to lean u got time to clean was the motto growing up
Ok so..I don't feel like cleaning up bc I did a lot today (at least I feel like I have..I worked and took care of a toddler.) But I feel worthless if I don't do what I planned to clean today. Or if I let it go until the next day
Sometimes it's good to talk to someone who isn't bias and can give a ear to listen to
I haven't started therapy yet. I did therapy in my teens and THAT DIDNT WORK..the therapist listened to my parents more than me
I found for me therapy didn't help really they tried talk therapy on me plus meds. Meds do help but other than a few coping things it was a bust
@MagickMomma sometimes it’s the therapist that is the wrong fit. I wouldn’t give up until trying others who are trained in the areas you need them to be. I have found good therapists, great therapists, and lousy ones as well. Sometimes it’s just not a match. Have you considered something beyond talk therapy?
💕 how about therapy? Let’s talk about how that does or doesn’t work.
❤️I can be ur chat buddy
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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