does anyone else worry or have full blown panick attacks over existential stuff like your purpose in life, meaning of living, what will happen if you get sick from a disease, or etc?I feel like my mind spirals to a version of me so far out in the future it's frustrating i feel embarrassed honestly ;_;
Anxiety (Including GAD)
Chronic Generalized pain
YES, i do too and it makes me feel stupid that i’m thinking about all that stuff when really none of it matters in that moment.
exactly how I feel. I find it makes me feel disconnected form my body and the present moment which leads to more anxiety!
Yes, for a long time, at least since I was a teen and it messes with my whole life. It's gotten really bad again
The weird thing is the present causes me more pain. The future has always been a hope that things could change
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