Makaria

165d

does anyone else worry or have full blown panick attacks over existential stuff like your purpose in life, meaning of living, what will happen if you get sick from a disease, or etc?

I feel like my mind spirals to a version of me so far out in the future it's frustrating i feel embarrassed honestly ;_;

Anxiety (Including GAD)

Chronic Generalized pain

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  • Jesss

    165d

    YES, i do too and it makes me feel stupid that i’m thinking about all that stuff when really none of it matters in that moment.

    • Makaria

      165d

      exactly how I feel. I find it makes me feel disconnected form my body and the present moment which leads to more anxiety!

  • Leifie

    165d

    Yes, for a long time, at least since I was a teen and it messes with my whole life. It's gotten really bad again

  • Leifie

    165d

    The weird thing is the present causes me more pain. The future has always been a hope that things could change

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