Queen122521

307d

I was wondering how can I control my breathing and my asthma when I'm out riding a bike? I take my inhaler when I get out of breath but it seems like it doesn't work and makes it a little harder for me to breathe and it feels like I'm going to pass out from it.

Asthma

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  • Charmer

    307d

    I found that breathing a bit of peppermint aroma can help a bit. I might put a drop of peppermint oil on my upper lip, or palm of my hand to smell while breathing more heavily. Still keep your inhaler close.

  • Queen122521

    307d

    I might have to try that next time and I always keep my inhaler on me at all times 24/7 and thank you for your advice

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