Has anyone tried red light therapy or infrared saunas for body aches? Has it helped?

Also super thankful for this app, I feel very seen and heard knowing that other people are going through similar things 😭

Lyme Disease

Chronic Generalized pain

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  • TheSmallKing


    Yes! I love a infrared sauna (or any sauna) for body aches. Helps with sleep too.

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