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Struggling with PMDD Symptoms

ButterflyBeauty

642d

My PMDD has been acting up so bad the last 2/3 days. I was super brain fogged at work, I’m super irritated and mad, sad at times and just want to crawl into a hole 🥲 can anyone else relate?

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Premenstrual Dysphoric Disorder (PMDD)

Memory Loss

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Top reply
    • Catemm

      619d

      I can absolutely relate. my SO is so so sweet and during these times my brain finds any reason to be irritated and angry with everyone around me. I cried for four hours on the bathroom floor for no apparent reason the other day.

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    • Catemm

      619d

      I can absolutely relate. my SO is so so sweet and during these times my brain finds any reason to be irritated and angry with everyone around me. I cried for four hours on the bathroom floor for no apparent reason the other day.

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    • ray.daisies

      642d

      Yes I feel this way every month 😥 I’m still trying to find ways to make things easier for me, but it’s really hard. I just started seeing a therapist and I’m hoping that will help. I also recommend being very gentle with yourself during those times. Go to a bookstore or your favorite place to shop and treat yourself to a little something. Just take extra good care of yourself and know that the wave will pass

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      • ButterflyBeauty

        641d

        @ray.daisies I always felt bad treating myself every month but it does help. And funny enough I love the bookstore! It is my comfort spot :) now I’m just waiting for my cycle to start but I’ve been so stressed lately it’s delayed 😭

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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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