So who out there that's deals with depression.
How do you deal with it
Uggh it’s kind of the worst. I didn’t do a lot to deal with it on my own, but my therapist really has helped me reinforce the idea that I am a person of worth. I had been depressed for a while but I had a break through and things have been looking up.
okay I am always depressed just hits me like a reck
I’m not sure if that helps
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