Sometimes I feel depersonalized and don’t feel like I know my own partner. Do other people experience this? How do you get over the anxiety of feeling like you’re alone with a stranger?
talk to them!! starting an honest conversation about how you feel is the best way to connect and feel closer to your partner. they only want the best for you and i’m sure they would be willing to listen and help!
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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Ham
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Sometimes I feel depersonalized and don’t feel like I know my own partner. Do other people experience this? How do you get over the anxiety of feeling like you’re alone with a stranger?
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Anxiety (Including GAD)
sageluna
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision