Break up the task into smaller easier to handle pieces, plan lots of breaks for longer tasks, and give yourself a rewards system. Also background stimulation like music or TV can help.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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EmmyKiger
281d
how do I do task without having a autistic episode and freaking out
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Post-Traumatic Stress Disorder (PTSD)
Autism Spectrum Disorder (ASD)
NonbinarySlytherin
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AnimalBoy
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision