My last seizure was Christmas evening of 2020 and lately I've been over thinking about my seizures and fearing they're going to start back up because of how stressed, anxious and overwhelmed I've been. I don't know what to do or how to calm my mental state down. I have nothing to be stressing/overwhelming/getting anxious over right now but I find myself crying or having breakdowns for no reason. Any tips?
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CallieDallaRosa
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My last seizure was Christmas evening of 2020 and lately I've been over thinking about my seizures and fearing they're going to start back up because of how stressed, anxious and overwhelmed I've been. I don't know what to do or how to calm my mental state down. I have nothing to be stressing/overwhelming/getting anxious over right now but I find myself crying or having breakdowns for no reason. Any tips?
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Generalized convulsive epilepsy
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision