Latly I have been feeling like everything in my life is a dream, idk if it has something to do with my depression but I hate how i have been feeling.
I feel that same way. Sometimes I believe I’m in the video game "the Sims" because someone else is controlling my every move. Some situations just don’t feel real!
Yes, dissociation at its finest. When I go through this, it is a good sign I need to do some self care and focus on doing things that make me feel good mentally and physically.
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