MoeCha

169d

What are some activities that you have incorporated into your daily schedule to maintain your motivation during stressful situations?

Agoraphobia

View all
  • Stolas

    108d

    I think about what I may see on my walk. Dogs, flowers, pretty buildings, a cool shop, an old friend. I think about how accomplished I'll feel after I get home and relax. Always reward yourself every time you go out. A new book, a piece of chocolate.. anything that makes you happy.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.