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Dealing with Chronic Fatigue: Tips and Tricks

sourlemonz

458d

Any tips on how to deal with being tired all the time? I've been feeling mentally and physically exhausted just about every single day, and it's affecting my performance at college. It's very frustrating.

3

5

5

Acute lethargy

Insomnia

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Top reply
    • qveenofthecastles

      291d

      Could be CFS. Def make an appointment. My advice is making sure you're eating CLEAN foods. What you feed yourself is SO important. The gut and brain function are directly connected.

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    • qveenofthecastles

      291d

      Could be CFS. Def make an appointment. My advice is making sure you're eating CLEAN foods. What you feed yourself is SO important. The gut and brain function are directly connected.

      0

      Reply
    • Eren2273

      458d

      If this is from insomnia, I think you should ask your doctor about a sleeping medication

      0

      Reply
      • sourlemonz

        458d

        @Eren2273 I only put the insomnia tag because I needed to put a tag to post this haha. I have sleeping medication, but I don't need to take it regularly.

        0

        Reply
        • Eren2273

          458d

          @sourlemonz It might be something else then, like chronic fatigue. Have you asked your doctor what it could be?

          0

          Reply

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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