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Coping with Untreated Anger: Tips and Tricks

faith0422

894d

im currently untreated, what are coping skills for when you're angry?

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Borderline Personality Disorder (BPD)

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    • Sam_Rogers

      890d

      Norah is right DBT changed everything for me

      0

      Reply
    • Norah

      893d

      Hey, DBT has really given me tools on how to behave when I’m in another rage episode. Have you tried it?

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      Reply

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